Mindfulness and Keeping Active

• Smiling Mind
  Short audio sessions to help with mindfulness. Managing stress and anxiety in response to the crisis.
• The Body Coach
  Youtube channel. A British teacher/PT has made videos on fitness that can be done in the classroom. They range from 5 to 10 minutes of simple exercises that don’t require much room.
• Go Noodle
  Thousands of ‘brainercise’, dancing, strength and mindfulness videos. Also on YouTube.
• BBC Supermovers
  Interactive videos to support Juniors (KS1) and Seniors (KS2) – Maths, Literacy, Social Sciences/Health (PSHE) and PE learning. Good for times tables, and videos that are just for fun.
• Kiwi Kids News
  Local and world news. Staying connected with current events.